Nutrition

Peace + Veggies: Eat Away Inflammation?

February 6th, 2013

Inflammation is a major component of most cardiovascular diseases as well as the painful component of arthritis.  Remedies for this ubiquitous nuisance range from Rx medications to over-the-counter pills to well-guarded family secrets.  What about certain foods?  Can changing our diet really have an impact on the way our body feels? The answer is yes, […]

Comida Casera

April 1st, 2012

Hasta un ciego puede ver que los valores nutricionales de hoy en día no son los mismos de antes. Agricultores, transportistas, herbicidas, pesticidas y productores necesitan sostener su rentabilidad o de lo contrario estaríamos obligados a cosechar nuestros propios alimentos. Las consecuencias de este “negocio” es que consumimos alimentos pero no nos beneficiamos de lo […]

Hometown Food

March 31st, 2012

Hometown Food Can eating local food make a difference? Anyone that hasn’t been living under a rock realizes that the nutritional value of today’s food is not what it used to be.  The farming, shipping, herbicide, pesticide and produce markets all need to stay profitable or we will be forced to grow our own food.  […]

Hometown Food

February 16th, 2012

Anyone that hasn’t been living under a rock realizes that the nutritional value of today’s food is not what it used to be.  The farming, shipping, herbicide, pesticide and produce markets all need to stay profitable or we will be forced to grow our own food.  The unfortunate outcome to this “business” of food is […]

Peace & Veggies

September 10th, 2011

Anyone that owns a swimming pool knows that chlorine kills bugs.  Bacterial, viral, fungal and parasitic cells have a tough time surviving in the alkaline environment (higher pH level) of chlorinated water. It turns out cancer cells are not much different.   Human cancer cells are genetically mutated “normal” cells.  All of us have them.  By […]