Pat's Blog

Rewarding Work

March 21st, 2012

Don’t you sometimes have days where you just go round and round in circles and you forget to stop and smell the cafe con leche? (I’m from Miami, we smell that here more than roses). 🙂 So, yesterday was one of those days for me…and then something comes my way that stops me in my […]

Every Day is a Gift

March 20th, 2012

Every day is a gift.  What are you doing with your present today?  How will you unwrap it? With a smile or with a tired sigh?  What are your hopes for this gift?  Are you excited and looking forward to it.  Or are you dreading that it might not be what you wanted. Every day […]

The Birds, The Bees & The Snails

February 15th, 2012

When love is in the air….everyone gets in the mood. When our thoughts are bright, positive and loving.  We attract bright, positive and loving into our lives.  The same is true of the opposite.  Whatever you reject, you attract.  It’s a simple law of nature.  So, on Valentine’s Day, love was in the air. (as […]

All You Need Is LOVE

February 14th, 2012

  In the past so many of my Valentine’s Days were labeled happy or not, depending on whether I was involved in a healthy and happy relationship at the time.  I’ve seen many of my girlfriends do the same thing. Breast cancer taught me different.  It opened my eyes to the fact that Valentine’s Day […]

And the Winner Is….

February 11th, 2012

And The Winner Is… Let Go. Let God. I’ve been trying to practice that for the past 20 years.  It’s not easy for this Type A personality, Aries woman. But I must admit, I’ve gotten better at it. My dance with cancer was my PhD in Letting Go. Letting God.  I came face to face […]

Wheatgrass and YOU

January 31st, 2012

I’m turning over a new LEAF.  Yeah, pun intended. I’m going GREEN.  Last year I went off course. I guess we all do that from time to time.  I stopped exercising.  Stopped eating healthy.  Didn’t meditate as much as I used to.  WOW.  I could sit here and wonder why…or I could just say….today is […]

Simply Trusting

January 31st, 2012

Sitting on the deck of a cedar log cabin in N.C., I soak in the clean crisp air.  The birdies are attacking the bird feeder with a fury…scaring away the squirrel that’s been munching on the seeds nonstop since we filled it up.  I’m bundled up head to toe since it’s 27 degrees. But I […]

Welcome to my Blog

January 20th, 2012

I’ve been on a rollercoaster ride for the past 3 years. Somehow, I managed to tap into peace and positivity, even during the most difficult moments of my healing journey. It wasn’t always easy, but I did what I had to in order to step through the difficult moments as quickly as possible and not […]